Mediterranean Cauliflower Salad Recipe

Name: Mediterranean Cauliflower Salad
Ingredients: 1 head cauliflower cut into florets; 1/4 c. minced red pepper; 2 Tbsp. minced fresh parsley; 1/4 c. Greek olives; 1 Tbsp. capers; 1 Tbsp. wine vinegar; 3 Tbsp. extra virgin olive oil; 1/2 tsp dry oregano Salt to taste Freshly-grnd black pepper to taste

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.44 view details

1 head cauliflower cut into florets
1/4 c. minced red pepper
2 Tbsp. minced fresh parsley
1/4 c. Greek olives
1 Tbsp. capers
1 Tbsp. wine vinegar
3 Tbsp. extra virgin olive oil
1/2 tsp dry oregano Salt to taste Freshly-grnd black pepper to taste

Directions

Steam cauliflower florets till just tender. Refresh under cool water to stop the cooking process.
In a bowl, combine cauliflower, pepper, parsley, olives and capers. Toss lightly.
Whisk together vinegar, oil and oregano. Pour over vegetables. Marinate in the fridge for two hrs or possibly overnight. Serve cool.
This recipe yields 4 servings;

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Amount Per Serving	%DV
Serving Size 35g
Recipe makes 4 servings
Calories 102
Calories from Fat 97	95%
Total Fat 10.98g	14%
Saturated Fat 1.52g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 140mg	6%
Potassium 30mg	1%
Total Carbs 1.16g	0%
Dietary Fiber 0.5g	2%
Sugars 0.24g	0%
Protein 0.27g	0%

Mediterranean Cauliflower Salad Recipe

Ingredients