Meatless Stuffed Bell Pepper Recipe

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0 votes | 1562 views
Servings: 6

Ingredients

Cost per serving $0.72 view details

Directions

  1. Cut tops off bell peppers and clean out seeds. Place in boiling water to cover. Boil for 5 min. Remove peppers from water.
  2. Stuff with Spanish rice. Place bread crumbs on top of Spanish rice. Place grated cheese on top of bread crumbs. Place stuffed peppers in baking dish. Place in oven at 350 degrees for about 10 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 6 servings
Calories 250  
Calories from Fat 19 8%
Total Fat 2.12g 3%
Saturated Fat 1.11g 4%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 34mg 1%
Potassium 208mg 6%
Total Carbs 50.2g 13%
Dietary Fiber 2.1g 7%
Sugars 2.83g 2%
Protein 5.93g 9%
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