Meatballs With Tomato And Onion Sauce Recipe

Name: Meatballs With Tomato And Onion Sauce
Ingredients: 400 gm Lean chopped veal; 1 x Egg; 1 Tbsp. Fresh breadcrumbs; 2 x Cloves garlic, peeled; 1 Tbsp. Fresh minced parsley; 240 gm Minced Spanish onions Sea salt/fresh grnd black pepper; 1 tsp Plain flour; 2 Tbsp. Extra virgin olive oil; 2 sm Tomatoes, seeded and minced; 1 sm Glass white wine; 2 fl ounce Chicken stock

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $12.52 view details

400 gm Lean chopped veal
1 x Egg
1 Tbsp. Fresh breadcrumbs
2 x Cloves garlic, peeled
1 Tbsp. Fresh minced parsley
240 gm Minced Spanish onions Sea salt/fresh grnd black pepper
1 tsp Plain flour
2 Tbsp. Extra virgin olive oil
2 sm Tomatoes, seeded and minced
1 sm Glass white wine
2 fl ounce Chicken stock

Directions

Mix the meat, egg, breadcrumbs, garlic, parsley and half the onions and season. Shape into small meatballs and dust with flour.
Saute/fry till browned and then add in the remainder of the onions to the pan and cook till soft and golden brown, then add in wine, stock and minced tomato. Season to taste, cover and simmer for 40 min till the meatballs are cooked through.

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Amount Per Recipe	%DV
Recipe Size 780g
Calories 805
Calories from Fat 353	44%
Total Fat 39.78g	50%
Saturated Fat 7.51g	30%
Trans Fat 0.0g
Cholesterol 402mg	134%
Sodium 450mg	19%
Potassium 1693mg	48%
Total Carbs 22.17g	6%
Dietary Fiber 3.5g	12%
Sugars 7.9g	5%
Protein 62.33g	100%

Meatballs With Tomato And Onion Sauce Recipe

Ingredients