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Meat Loaf For Diabetics Recipe

Name: Meat Loaf For Diabetics
Ingredients: 1 med Egg; 2 c. Grnd round; 3 slc Bread, cubed fine; 1/4 c. Catup; 1/3 c. Onion, minced finely; 2 Tbsp. Green pepper, minced finely; 1 tsp Salt; 1/2 tsp Dry mustard; 1 Tbsp. Prepared horseradish, if you like

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.33 view details

1 med Egg
2 c. Grnd round
3 slc Bread, cubed fine
1/4 c. Catup
1/3 c. Onion, minced finely
2 Tbsp. Green pepper, minced finely
1 tsp Salt
1/2 tsp Dry mustard
1 Tbsp. Prepared horseradish, if you like

Directions

Preheat oven to 400F. Mix all ingredients well. Form into a loaf. Place in foil-lined baking pan and bake till down.

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Amount Per Serving	%DV
Serving Size 52g
Recipe makes 6 servings
Calories 107
Calories from Fat 11	10%
Total Fat 1.27g	2%
Saturated Fat 0.37g	1%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 618mg	26%
Potassium 73mg	2%
Total Carbs 19.28g	5%
Dietary Fiber 1.0g	3%
Sugars 1.47g	1%
Protein 4.73g	8%

Meat Loaf For Diabetics Recipe

Ingredients