Master Baking Mix (Low Fat Bisquick Substitute) Recipe

Name: Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 c. Enriched all-purpose flour; 1 c. Whole wheat flour; 1/4 c. Wheat germ; 2 Tbsp. Oat bran; 1/2 c. Nonfat dry lowfat milk pwdr; 3/4 tsp Salt; 1/3 c. Canola oil More Protein, more calcium, no Partially Hydrogenated or possibly Hydrogenated fats. Increased fiber, folacin, Phosphorous, copper, Manganese, Iron, magnesium, Pantothenic acid, Vitamins, B1, B2, B6, Zinc, B12, A, niacin.

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.46 view details

2 c. Enriched all-purpose flour
1 c. Whole wheat flour
1/4 c. Wheat germ
2 Tbsp. Oat bran
1/2 c. Nonfat dry lowfat milk pwdr
3/4 tsp Salt
1/3 c. Canola oil More Protein, more calcium, no Partially Hydrogenated or possibly Hydrogenated fats. Increased fiber, folacin, Phosphorous, copper, Manganese, Iron, magnesium, Pantothenic acid, Vitamins, B1, B2, B6, Zinc, B12, A, niacin.

Directions

Mix dry ingredients in food processor using a metal blade, or possibly with an electric mixer. Slowly pour in the oil as the machine is running. Scrape the sides of the bowl with a rubber spatula. Mix thoroughly once again.
Store in a covered container in the freezer.
Makes 5 c. of mix. Use in recipes calling for Bisquick- type baking mix.

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Amount Per Serving	%DV
Serving Size 152g
Recipe makes 4 servings
Calories 533
Calories from Fat 178	33%
Total Fat 20.27g	25%
Saturated Fat 1.71g	7%
Trans Fat 0.07g
Cholesterol 1mg	0%
Sodium 453mg	19%
Potassium 317mg	9%
Total Carbs 76.65g	20%
Dietary Fiber 6.7g	22%
Sugars 1.89g	1%
Protein 13.77g	22%

Master Baking Mix (Low Fat Bisquick Substitute) Recipe

Ingredients