Manhattan Clam Chowder (for 6) Recipe

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Servings: 6
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Ingredients

Cost per serving $2.09 view details

Directions

  1. Saute onions, celery, and green pepper in large saucepan until tender. Add water, potatoes, carrots, parsley, salt, thyme, pepper, reserved liquid from clams, tomatoes, and bay leaf. Bring to a boil.
  2. Reduce heat; cover and simmer 25-30 minutes or until vegetables are tender. Remove bay leaf.
  3. Stir in clams. Heat gently, stirring frequently; do not boil.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 389g
Recipe makes 6 servings
Calories 67  
Calories from Fat 3 4%
Total Fat 0.32g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 727mg 30%
Potassium 589mg 17%
Total Carbs 15.0g 4%
Dietary Fiber 3.1g 10%
Sugars 4.41g 3%
Protein 2.38g 4%
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