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Mango Chile Salsa Recipe

Name: Mango Chile Salsa
Ingredients: 2 x ripe mangoes; 1/4 c. fresh lime juice; 1/4 c. minced fresh cilantro; 2 Tbsp. minced jalapeno pepper; 1 sm red bell pepper; 1 x red onion; 1 x garlic clove chopped; 1/4 c. pineapple juice Salt to taste Freshly-grnd black pepper to taste

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.62 view details

2 x ripe mangoes
1/4 c. fresh lime juice
1/4 c. minced fresh cilantro
2 Tbsp. minced jalapeno pepper
1 sm red bell pepper
1 x red onion
1 x garlic clove chopped
1/4 c. pineapple juice Salt to taste Freshly-grnd black pepper to taste

Directions

Peel, seed and chop mangoes. Cut red onion into long, thin strips. Combine all ingredients in a mixing bowl; stir to combine.
Serve with grilled fish or possibly shrimp. To store, cover and chill up to 2 days.
Makes about 3 c..
Yield: 3 c.

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Amount Per Recipe	%DV
Recipe Size 701g
Calories 316
Calories from Fat 11	3%
Total Fat 1.31g	2%
Saturated Fat 0.23g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 34mg	1%
Potassium 1026mg	29%
Total Carbs 79.91g	21%
Dietary Fiber 9.6g	32%
Sugars 60.22g	40%
Protein 4.91g	8%

Mango Chile Salsa Recipe

Ingredients