Ingredients
- 1/2 Apple, peeled and cut into really small dices
- 3 tbs of oats
- 150 ml (formula) milk
- a little bit of water to soften the apple dices
View Full Recipe at The Wanderer's Journal
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 91g | |
Calories 144 | |
Calories from Fat 18 | 13% |
Total Fat 2.1g | 3% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 181mg | 5% |
Total Carbs 27.29g | 7% |
Dietary Fiber 3.9g | 13% |
Sugars 6.26g | 4% |
Protein 5.11g | 8% |
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