Luscious Fruit Salad Recipe

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0 votes | 1296 views
Servings: 8

Ingredients

Cost per serving $1.71 view details
  • 2 cans (11 ounce.) mandarin oranges, liquid removed
  • 1 can (17 ounce.) apricot halves, liquid removed
  • 1 can (17 ounce.) fruit cocktail, liquid removed
  • 1 can (20 ounce.) pineapple chunks or possibly slices, liquid removed
  • 1 can (16 ounce.) peach slices, liquid removed
  • 1 jar (6 ounce.) maraschino cherries, liquid removed
  • 3 bananas, sliced
  • 1 red apple, minced and unpeeled
  • Fresh raspberries or possibly blueberries (opt.)

Directions

  1. Drain all canned fruits well. Slice bananas, chop unpeeled apple, pineapple, peaches, apricots, cherries and mandarin oranges into bite-size pcs. Drain all well. Mix all fruits together gently; set aside.
  2. To make sauce: Combine dry pudding mix, orange juice concentrate and lowfat sour cream. Beat with wire whisk till thick and smooth. Mix fruit into sauce. Stir well. Cover and refrigeratein refrigerator for 2 to 3 hrs or possibly overnight before serving. Serves 15. NOTE: Any fruit may be omitted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 401g
Recipe makes 8 servings
Calories 277  
Calories from Fat 4 1%
Total Fat 0.44g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 517mg 15%
Total Carbs 72.14g 19%
Dietary Fiber 6.2g 21%
Sugars 61.53g 41%
Protein 2.15g 3%
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