Lobster Oriental Recipe

Name: Lobster Oriental
Ingredients: 2 lbs. lobster; 1 (8 ounce.) can button mushrooms; 1 tbsp. salad oil; 1 clove garlic; 1/2 c. diced celery; 1/2 c. diced bamboo shoots; 1/2 c. diced water chestnuts; 1 c. Chinese pea pods; 2 teaspoon cornstarch; 1/2 teaspoon sugar; 1/2 teaspoon salt; 1 teaspoon soy sauce; 1/2 c. chicken broth; 3/4 c. cashew nuts

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $17.83 view details

2 lbs. lobster
1 (8 ounce.) can button mushrooms
1 tbsp. salad oil
1 clove garlic
1/2 c. diced celery
1/2 c. diced bamboo shoots
1/2 c. diced water chestnuts
1 c. Chinese pea pods
2 teaspoon cornstarch
1/2 teaspoon sugar
1/2 teaspoon salt
1 teaspoon soy sauce
1/2 c. chicken broth
3/4 c. cashew nuts

Directions

Shell lobster and cut into 1 inch pcs. Drain mushrooms and cut into quarters. Heat oil in skillet, saute/fry garlic and remove. Saute/fry lobster 30 seconds. Add in mushrooms, celery, bamboo shoots, water chestnuts and pea pods. Stir fry 30 seconds. Mix cornstarch with sugar, salts, soy sauce, and broth; stir into vegetable mix. Simmer, stirring constantly, till sauce thickens; quickly stir in cashews. Serve immediately. Serves 6.

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Amount Per Serving	%DV
Serving Size 230g
Recipe makes 6 servings
Calories 308
Calories from Fat 101	33%
Total Fat 11.82g	15%
Saturated Fat 2.27g	9%
Trans Fat 0.0g
Cholesterol 144mg	48%
Sodium 839mg	35%
Potassium 668mg	19%
Total Carbs 17.67g	5%
Dietary Fiber 1.3g	4%
Sugars 1.99g	1%
Protein 32.67g	52%

Lobster Oriental Recipe

Ingredients