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Home » Recipes » Liberian Banana Cream Of Wheat Bread

Liberian Banana Cream Of Wheat Bread Recipe

Name: Liberian Banana Cream Of Wheat Bread
Ingredients: 2 c. Cream of wheat; 1 Tbsp. Sugar; 4 tsp Baking pwdr; 1 tsp Nutmeg; 1/2 tsp Salt; 1 1/2 c. Mashed bananas; 2 x Large eggs; 1 1/2 c. Water; 1 c. Unsaturated oil

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.35 view details

2 c. Cream of wheat
1 Tbsp. Sugar
4 tsp Baking pwdr
1 tsp Nutmeg
1/2 tsp Salt
1 1/2 c. Mashed bananas
2 x Large eggs
1 1/2 c. Water
1 c. Unsaturated oil

Directions

These recipes are from Liberia, Africa Mix dry ingredients together.
Gradually add in bananas, egg, water, and oil. Blend well. Bake in greased 8-inch by 12-inch pan for 45 min at 350 F. till knife stuck in center of cake comes clean. Remove from pan and cold.
Serves 4.

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Amount Per Serving	%DV
Serving Size 177g
Recipe makes 4 servings
Calories 105
Calories from Fat 33	31%
Total Fat 3.75g	5%
Saturated Fat 1.84g	7%
Trans Fat 0.0g
Cholesterol 104mg	35%
Sodium 1588mg	66%
Potassium 226mg	6%
Total Carbs 15.67g	4%
Dietary Fiber 1.4g	5%
Sugars 9.94g	7%
Protein 3.69g	6%

Liberian Banana Cream Of Wheat Bread Recipe

Ingredients