Lemon And Onion Baked Beans Recipe

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Servings: 1

Ingredients

Cost per recipe $1.08 view details
  • 2 x (15 ounce.) cans Bush's baked beans
  • 1 med size onion, sliced thin
  • 1 x fresh lemon, sliced thin
  • 2 Tbsp. brown sugar Good healthy pinch ginger

Directions

  1. Pour the baked beans in a frying pan and stir in the brown sugar and ginger.
  2. Layer the onion and lemon slices randomly all over the top. Cover and simmer gently for about 30 minutes. or possibly till flavors have had a chance to mingle well.
  3. Do not forget the ginger.
  4. Tip: Adding ginger to any bean dish keeps you from getting which bloated feeling!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 157g
Calories 153  
Calories from Fat 2 1%
Total Fat 0.19g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 224mg 6%
Total Carbs 39.09g 10%
Dietary Fiber 2.5g 8%
Sugars 31.65g 21%
Protein 1.46g 2%
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