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Larry North's Healthy Oatmeal Recipe

by Global Cookbook
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Servings: 4

Ingredients

Cost per serving $0.23 view details

Directions

  1. ALL ingredients go into a medium sized bowl. Add in 1/2-1 c. of water and microwave for 2-3 min.
  2. (costs under two dollars)
  3. Prep: 5 min

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Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 4 servings
Calories 95  
Calories from Fat 12 13%
Total Fat 1.39g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 126mg 4%
Total Carbs 17.92g 5%
Dietary Fiber 2.7g 9%
Sugars 3.66g 2%
Protein 3.43g 5%
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