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Kidney Bean Spanish Rice Recipe

Name: Kidney Bean Spanish Rice
Ingredients: 1 can kidney beans; 2 T of Crisco; 1/2 teaspoon of garlic salt; Healthy pinch of oregano and parsley flakes; 1 sm. onion, finely minced; 1 sm. can of tomato sauce or possibly 3 T tomato paste; 1 pkg. of Sazon goya (seasoning); 7 to 8 Spanish olives; 1 c. rice

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.43 view details

1 can kidney beans
2 T of Crisco
1/2 teaspoon of garlic salt
Healthy pinch of oregano and parsley flakes
1 sm. onion, finely minced
1 sm. can of tomato sauce or possibly 3 T tomato paste
1 pkg. of Sazon goya (seasoning)
7 to 8 Spanish olives
1 c. rice

Directions

In a pot, heat Crisco. Put together all seasonings, onions and tomato sauce. Add in kidney beans and olives. Wash rice and put in pot. Add in 2 cups or possibly more of water and bring to a boil. Reduce heat and let cook for a 1/2 hour. 6 servings.

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Amount Per Serving	%DV
Serving Size 162g
Recipe makes 8 servings
Calories 274
Calories from Fat 129	47%
Total Fat 14.35g	18%
Saturated Fat 2.14g	9%
Trans Fat 0.36g
Cholesterol 0mg	0%
Sodium 480mg	20%
Potassium 373mg	11%
Total Carbs 31.15g	8%
Dietary Fiber 4.5g	15%
Sugars 3.96g	3%
Protein 5.66g	9%

Kidney Bean Spanish Rice Recipe

Ingredients