Kangaroo Striploin Pan Roasted On Balsamic Mash (1 Portion) Recipe

Name: Kangaroo Striploin Pan Roasted On Balsamic Mash (1 Portion)
Ingredients: 1 x 200 gm Kangaroo Striploin 200 gm; 1 x capsicum Basil; 2 clv garlic Thyme; 1 x Spanish onion Cracked pepper; 6 x Calamata olives Salt; 1 x baby eggplant Pine Nuts; 1 x zucchini large potatoes 2 garlic cloves Balsamic vinegar Extra virgin olive oil

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.61 view details

1 x 200 gm Kangaroo Striploin 200 gm
1 x capsicum Basil
2 clv garlic Thyme
1 x Spanish onion Cracked pepper
6 x Calamata olives Salt
1 x baby eggplant Pine Nuts
1 x zucchini large potatoes 2 garlic cloves Balsamic vinegar Extra virgin olive oil

Directions

1. Boil potatoes with garlic, when ready mash adding balsamic vinegar and extra virgin olive oil to taste
2. Roast and peel capsicum
3. Saute/fry eggplant, onion and zucchini, allow to cold marinate with oil basil, thyme and seasoning
4. Puree basil and extra virgin olive oil, strain to remove leaves
5. Pan sear Kangaroo striploin then place in oven until medium rare, allow to rest for 3-4 min
6. Place potato in middle, cut striploin finely on long angle and drape over
7. Garnish with roasted salad and drizzle with basil oil

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Amount Per Recipe	%DV
Recipe Size 405g
Calories 89
Calories from Fat 5	6%
Total Fat 0.65g	1%
Saturated Fat 0.16g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 35mg	1%
Potassium 948mg	27%
Total Carbs 19.53g	5%
Dietary Fiber 5.1g	17%
Sugars 9.51g	6%
Protein 4.8g	8%

Kangaroo Striploin Pan Roasted On Balsamic Mash (1 Portion) Recipe

Ingredients