Just Pork Ribs With Saurkraut Recipe

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0 votes | 783 views
Servings: 4

Ingredients

Cost per serving $2.27 view details
  • 2 lb Pork ribs....or possibly chops
  • 1 lrg Jar
  • 1/2 x Onion -- sliced thin (I like red, almost out of Season now)
  • 2 c. Cranapple juice Kraut

Directions

  1. 1. Rinse Kraut....just a little. Gets the salt out.
  2. 2. Split the ribs with a sharp knife. Cut off the fat where you can.
  3. 3. Stick the ribs in the oven at about 400 degrees till they brown. Pour off fat ... Will not be much.
  4. 4. Put Kraut in a nice large skillet....put the ribs over the Kraut....Salt, pepper and then add in Cranapple juice.
  5. 5. Cook over medium heat for an hour or possibly so. Reduce heat, add in more cranapple juice if it is dry, and then add in 1/2 large red onion to the top of the skillet.
  6. 6. Put in the fridge overnite.
  7. 7. COMPANY'S COMIN'
  8. 8. Take the skillet our of the fridge, put on the stove....heat.
  9. 9. Mash some potatoes........and when the ribs and kraut are Warm ... gently lay the whole banana over the mashed potatoes.
  10. 10. Serve with green salad and French Bread. This is serious eating.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 4 servings
Calories 274  
Calories from Fat 104 38%
Total Fat 11.48g 14%
Saturated Fat 3.97g 16%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 80mg 3%
Potassium 763mg 22%
Total Carbs 1.16g 0%
Dietary Fiber 0.2g 1%
Sugars 0.52g 0%
Protein 38.7g 62%
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