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Jollof Rice Recipe

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Jollof Rice
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Ingredients

  • 1 red bell pepper
  • 28 oz canned crushed tomatoes
  • 1 scotch bonnet (or habanero) pepper
  • 4 cloves garlic
  • 1/4 teaspoon nutmeg
  • 1 teaspoon madras curry powder
  • 1 beef bouillon cube*
  • 2 tablespoons Lawry's seasoning salt
  • 2 tablespoons ground chipotle pepper
  • 1 lb cubed beef
  • 5 boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 onion, cut into half moon slices
  • 3 cups beef broth
  • 2 cups (uncooked) basmati rice
  • 2 teaspoons fresh thyme leaves
  • 1/2 lb okra, diced
  • 1/2 lb sliced crimini mushrooms
  • canola oil for cooking

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2923g
Calories 1705  
Calories from Fat 719 42%
Total Fat 79.99g 100%
Saturated Fat 31.47g 126%
Trans Fat 0.13g  
Cholesterol 360mg 120%
Sodium 4972mg 207%
Potassium 7609mg 217%
Total Carbs 118.71g 32%
Dietary Fiber 35.0g 117%
Sugars 25.14g 17%
Protein 137.01g 219%
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