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Japanese Lamb For Crockpot Recipe

Name: Japanese Lamb For Crockpot
Ingredients: 2 lb lamb; 1/4 c. sauce soy; 1 Tbsp. honey; 2 Tbsp. vinegar; 2 Tbsp. sherry; 2 x garlic cloves crushed; 1/4 tsp ginger grnd; 1 1/2 c. stock chicken, optional

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $2.05 view details

2 lb lamb
1/4 c. sauce soy
1 Tbsp. honey
2 Tbsp. vinegar
2 Tbsp. sherry
2 x garlic cloves crushed
1/4 tsp ginger grnd
1 1/2 c. stock chicken, optional

Directions

Put all ingredients in crockpot and cook all day on LOW. Sylvia's comments: I converted this from a marinate-and-broil recipe which required better meat. This worked great on cheap stew lamb; it actually took away the strong lamb taste. I defatted the crockpot juices, thickened with cornstarch, and used it on green beans. Which with the lamb and some yellow rice made a great dinner.

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Amount Per Serving	%DV
Serving Size 149g
Recipe makes 8 servings
Calories 233
Calories from Fat 146	63%
Total Fat 16.14g	20%
Saturated Fat 6.97g	28%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 571mg	24%
Potassium 270mg	8%
Total Carbs 3.74g	1%
Dietary Fiber 0.3g	1%
Sugars 2.6g	2%
Protein 16.12g	26%

Japanese Lamb For Crockpot Recipe

Ingredients