Irish Lamb Soup Recipe

Name: Irish Lamb Soup
Ingredients: 1 1/2 tsp Extra virgin olive oil; 1/2 x Onion, coarsely minced; 3/4 lb Boneless lamb shoulder, cut into 3/4 inch cubes; 3/4 c. Beer; 1/2 tsp Seasoned pepper; 1 3/4 c. Beef stock; 1/2 pkt Brown gravy mix; 1 1/2 c. Potatoes, cubed; 1 c. Carrots, thinly sliced; 1 c. Green cabbage, shredded

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $8.23 view details

1 1/2 tsp Extra virgin olive oil
1/2 x Onion, coarsely minced
3/4 lb Boneless lamb shoulder, cut into 3/4 inch cubes
3/4 c. Beer
1/2 tsp Seasoned pepper
1 3/4 c. Beef stock
1/2 pkt Brown gravy mix
1 1/2 c. Potatoes, cubed
1 c. Carrots, thinly sliced
1 c. Green cabbage, shredded

Directions

Prep: 10 minutes, Cook: 55 minutes.
Heat oil in a nonreactive saucepan over medium high heat. Saute/fry onion 4-5 min till golden brown. Add in lamb and saute/fry 4-5 min, stirring, till browned. Add in beer and pepper. Reduce heat to low, cover and simmer 30 min. Stir in stock and gravy mix. Add in potatoes and carrots, cover and simmer 15 min or possibly till vegetables are tender. Stir in cabbage and cook 3 min, just till cabbage turns bright green.

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Amount Per Recipe	%DV
Recipe Size 1274g
Calories 1030
Calories from Fat 527	51%
Total Fat 58.56g	73%
Saturated Fat 23.04g	92%
Trans Fat 0.0g
Cholesterol 188mg	63%
Sodium 1648mg	69%
Potassium 2185mg	62%
Total Carbs 56.32g	15%
Dietary Fiber 9.8g	33%
Sugars 11.1g	7%
Protein 56.94g	91%

Irish Lamb Soup Recipe

Ingredients