Vegetarian vegetables recipes with 400 or fewer calories

Blended Mango Salad

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Giada's Tomato Vegetable Casserole

Great for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

Minestrone Soup

A great soup with lots of veggies!

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Asparagus Almandine

From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…