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Quick and easy kid friendly spring vegetables recipes with 500 or fewer calories costing less than $3.0 per serving

All recipes » Vegetables » Spring » 500 or fewer calories

	Greek Artichoke Salad A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	Micheline Apr 2011 Intermediate	2 votes 8419 views
	Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
	Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
	Yellow Squash Cornbread An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	threedietsonedinner Apr 2012 Intermediate	1 vote 8696 views
	Broccoli and Cauliflower Salad with Red Grapes This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…	Robyn Savoie Dec 2013 Advanced	2 votes 1 review 2 comments 7145 views
	Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
	Sweet Potato Bread with Cranberries A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…	Julia Ann Souders Apr 2014 Intermediate	1 vote 4 comments 5288 views
	Creamy Cheesy Spinach Artichoke Dip This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…	Denise Sherin Nov 2014 Advanced	2 votes 1 review 9662 views
	Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
	Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
	Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views

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