Vegetables recipes with 400 or fewer calories

All recipes » Vegetables » 400 or fewer calories

Sweet Potatoes (Yams) with Cranberries and Granny Apples A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.	Salad Foodie Dec 2011 Professional	2 votes 5812 views
Stir Fried Frozen Cauliflower Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…	Julia Ann Souders Jan 2014 Intermediate	1 vote 2 comments 5564 views
Mom's Pickled Beet and Egg Salad I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…	Salad Foodie Aug 2014 Professional	1 vote 1 comment 5247 views

Asian-Style Asparagus Asian-Style Asparagus-is a delicous, easy and quick (20) minute recipe for a spicy Chinese side. Tender, fresh asparagus spears are simmered on the…	RecipeKing Aug 2015 Intermediate	1 vote 1 comment 3266 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th! It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…	kathy gori Jul 2010 Advanced	3 votes 2 reviews 2 comments 13727 views
Sweet Potato Pie Very secret recipe that my neighbor gave me and I've given to everyone I know. Oops!	chris weiss Jun 2008 Intermediate	2 votes 12109 views
Bacon Wrapped Jalapenos Great appitizer for a cocktail party or a barbque.	Chef Smith Aug 2010 Professional	1 vote 1 comment 14360 views
Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Easy Chinese Asparagus and Beef This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…	John Spottiswood Jan 2009 Advanced	2 votes 1 review 10297 views
Cabbage Stir Fry This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.	Nancy Miyasaki Jan 2011 Intermediate	7 votes 2 reviews 1 comment 6069 views
Icy avocado soup Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	Easy Cook - Laka kuharica Jul 2011 Intermediate	2 votes 2808 views
Ninfa's Green Sauce The late proprietor of the Houston chain Ninfa’s is credited with inventing this green sauce that is a very popular staple of Tex-Mex cuisine,…	Sergio Hernandez Jul 2010 Advanced	1 vote 1 comment 7441 views
Chestnut and Butternut Squash Pie Cups True pie-warming hugs. http://hungryjenny.blogspot.com/2010/11/friday-pie-day-chestnut-and-butternut.html	Hungry Jenny Nov 2010 Intermediate	1 vote 2136 views
The Best Refrigerator Pickles This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.	Robyn Savoie Jun 2013 Advanced	1 vote 2 comments 16420 views
Bok choy soup with mushrooms and ginger This hot and savory soup is easy to make and it is packed with deep, umami flavor.	Easy Cook - Laka kuharica Feb 2019 Intermediate	1 vote 2859 views