High fiber beef recipes

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Cold Cut Plate Cold Cut Plate	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 7874 views
Korean Beef Marinade Korean Beef Marinade	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	3 votes 2 reviews 2 comments 12525 views
makanek makanek	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 6674 views

V8- MEATLOAF & GLAZE Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…	Kitchenkats May 2013 Advanced	2 votes 6567 views
Grilled Australian Veal Chops Grilled Australian Veal Chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 3893 views
frankfurter beef sausage . frankfurter beef sausage .	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 4259 views
A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing The famous Philly Cheese Steak Sandwich is furiously decadent and…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	1 vote 2 comments 4083 views
Seafood & Beef Combo Seafood & Beef Combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2950 views
VEAL EMINCEE VEAL EMINCEE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 1 comment 7821 views
KEBBAH KEBBAH	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4169 views
ORIENTAL KEBABS – LAMB, CHIX, KOFTA ORIENTAL KEBABS – LAMB, CHIX, KOFTA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 1 comment 3538 views
satay marintion satay marintion	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2886 views
Beef or Chicken burger with choice of Swiss cheese Beef or Chicken burger with choice of Swiss cheese	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3095 views
Oxtail Broth soup Oxtail Broth soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 7365 views
Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views