Spring beans recipes with 500 or fewer calories costing less than $2.5 per serving

Crunchy Green Bean Salad

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…