Iced Tea-Brined Fried Chicken with Jalapeño Slaw Recipe

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Ingredients

  • Iced Tea-Brined Fried Chicken
  • 6 bone-in, skin-on chicken thighs (good quality, free-range)
  • 1.5 bottles Lipton Iced Tea, original flavour (enough to just cover the chicken, approx 750ml)
  • 1 level teaspoon sea salt
  • For the coating:
  • 150g plain flour
  • 1.5 teaspoons black pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne
  • 1 teaspoon garlic powder
  • 2 teaspoons Old Bay seasoning
  • 1 teaspoon sugar
  • 2 teaspoons salt
  • Oil, such as groundnut, for frying
  • Dissolve the salt in the iced tea and submerge the chicken in it. Cover and refrigerate for 8 hours. Drain.
  • Buttermilk Jalapeno Slaw
  • 1/2 white cabbage
  • 1 large carrot
  • 1 small red or white onion
  • 2 tablespoons jalapenos, chopped (I used the ones that come sliced in a jar)
  • 4 tablespoons buttermilk
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • Juice 1/2 small lemon
  • Salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 919g
Calories 1082  
Calories from Fat 238 22%
Total Fat 27.1g 34%
Saturated Fat 4.17g 17%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 7433mg 310%
Potassium 1446mg 41%
Total Carbs 189.71g 51%
Dietary Fiber 18.0g 60%
Sugars 55.71g 37%
Protein 25.14g 40%
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