Honey Nut Bars Recipe

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0 votes | 1685 views
Servings: 12

Ingredients

Cost per serving $0.48 view details

Directions

  1. Line 8" square pan with aluminum foil. In large bowl, combine cereal, seeds, raisins and peanuts; set aside. In small pot, heat peanut butter, honey and butter over medium heat; bring to a boil. Pour over reserved cereal mix; stir to coat thoroughly. Press firmly and proportionately into pan. Cover with plastic wrap and chill till hard, at least 3 hrs or possibly overnight. Cut into 2" squares. Store in refrigerator.
  2. Yield: 16 squares

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Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 12 servings
Calories 232  
Calories from Fat 137 59%
Total Fat 15.89g 20%
Saturated Fat 5.34g 21%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 113mg 5%
Potassium 188mg 5%
Total Carbs 21.21g 6%
Dietary Fiber 1.7g 6%
Sugars 16.71g 11%
Protein 5.01g 8%
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