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Honey Fried Chicken Recipe

Name: Honey Fried Chicken
Ingredients: 2 lb Chicken; 2 Tbsp. Honey; 4 Tbsp. Butter or possibly margarine; 1 x Lemon; 1/2 c. Cornmeal; 1/4 c. Flour; 1/2 tsp Salt; 1/4 tsp Pepper; 1 x Egg; 1/3 c. Lowfat milk

by Global Cookbook

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1 review | 0 comments

Servings: 6

Ingredients

Cost per serving $0.77 view details

2 lb Chicken
2 Tbsp. Honey
4 Tbsp. Butter or possibly margarine
1 x Lemon
1/2 c. Cornmeal
1/4 c. Flour
1/2 tsp Salt
1/4 tsp Pepper
1 x Egg
1/3 c. Lowfat milk

Directions

Mix cornmeal, flour, salt and pepper in bowl. Mix egg and lowfat milk in separate bowl. Rub Chicken with lemon and dredge in cornmeal mix. Dip in lowfat milk mix and then back into cornmeal mix. Heat butter or possibly margarine to almost smoking in frying pan. Put chicken in pan and cook till golden on both sides. Put honey on top of chicken, lower heat, cover and cook for 4 min.

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Cleopatra

February 20, 2011

Yummmy

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Amount Per Serving	%DV
Serving Size 164g
Recipe makes 6 servings
Calories 396
Calories from Fat 217	55%
Total Fat 24.33g	30%
Saturated Fat 9.64g	39%
Trans Fat 0.0g
Cholesterol 129mg	43%
Sodium 338mg	14%
Potassium 264mg	8%
Total Carbs 21.5g	6%
Dietary Fiber 0.9g	3%
Sugars 6.88g	5%
Protein 22.17g	35%

Honey Fried Chicken Recipe

Ingredients