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Add a photoServings: 6
Ingredients
- 1 (32 ounce.) Great Northern already cooked beans or possibly equivalent of vegetarian
- baked beans
- 1/4 c. brown sugar
- 3 tbsp. diced onion
- 1/2 tbsp. dry mustard
- 1/2 c. catsup
Directions
- Combine all ingredients. Mix well. Bake covered for 1/2 hour, uncover and bake another 2 hrs at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 16 | 6% |
| Total Fat 1.77g | 2% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 342mg | 14% |
| Potassium 716mg | 20% |
| Total Carbs 50.92g | 14% |
| Dietary Fiber 8.4g | 28% |
| Sugars 15.0g | 10% |
| Protein 12.89g | 21% |
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Comments
January 16, 2013How is this heart healthy with 86% of the RDA of sodium? Use low-sodium tomato sauce and seasonings instead of ketchup if you want to reduce this.
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