Healthy Ensaladang Talong (Eggplant Salad) Recipe

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1 vote | 10379 views

I like making this side dish whenever we have fried fish for dinner. It works well together.

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Ingredients

Cost per recipe $19.26 view details
  • 8 pcs medium Eggplants
  • 5 medium Tomatoes (cubed)
  • 2 medium Red Onions (diced)
  • 2 pcs siling haba (finger chili Peppers) (seeded and sliced)
  • 1 tbsp bagoong (Shrimp Paste)
  • 2 tbsps. Cane Vinegar
  • pinch of ground white/black pepper

Directions

  1. Grill the eggplant until cooked and soft.
  2. Peel off the charred skin.
  3. Cut into bite sized.
  4. Toss all the ingredients together with the eggplant.
  5. Add more shrimp paste if desired.
  6. Refrigerate until ready to serve.
  7. *Best paired with fried fish or pork

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3792g
Calories 898  
Calories from Fat 58 6%
Total Fat 6.96g 9%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1405mg 59%
Potassium 8497mg 243%
Total Carbs 210.49g 56%
Dietary Fiber 109.9g 366%
Sugars 97.56g 65%
Protein 37.74g 60%
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