Ham Dinner Salad Recipe

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0 votes | 1162 views
Servings: 8

Ingredients

Cost per serving $1.76 view details
  • 3 lg. yams or possibly sweet potatoes, cooked, peeled and cut in 1/2 inch cubes
  • 3 navel oranges, peeled and sectioned
  • 2 c. thinly sliced celery
  • 3 c. diced smoked ham
  • 1 (8 ounce.) can jellied cranberry sauce, cut into 1/2 inch cubes
  • 1/2 c. vegetable oil
  • 1/2 c. orange juice
  • 2 teaspoon sugar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • Lettuce leaves

Directions

  1. Servings: About 6. Preparation time: About 35 min. Cooking time: About 45 min. Standing time: About 1 hour. Chilling time: About 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 8 servings
Calories 274  
Calories from Fat 171 62%
Total Fat 19.24g 24%
Saturated Fat 2.52g 10%
Trans Fat 0.35g  
Cholesterol 63mg 21%
Sodium 1385mg 58%
Potassium 413mg 12%
Total Carbs 9.1g 2%
Dietary Fiber 1.3g 4%
Sugars 6.14g 4%
Protein 16.21g 26%
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