Hab/Mango Ice Cream Recipe

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Servings: 1

Ingredients

Cost per recipe $0.91 view details
  • 1 ct Haagen-Daaz vanilla ice cream
  • 1 x Very ripe mango
  • 1 x Hab (no seeds!)

Directions

  1. This weekend I got my first fresh habs from Sainsburys. Surprisingly sufficient they were grown in Jamaica - so doesn't which make them scotch bonnets Funnily sufficient, the flesh is very mild and sweet - however, the placenta and the seeds are of neutorn bomb intensity - but, like preparing Fugu, if you were to trim carefully, one could make some acceptable rellenos out of them providing one carefully sculpted out the seeds & placenta without 'contaminating' the flesh. I know, it seems a waste to use a hab in this way, but some of us are just too wimpy to take the full force of the chile. So - I realised early on in my chile appreciation days which the chance of coordinating fresh habs and a ripe mango were slim. All mangos are sold underipe mainly, and habs are very thin on the grnd here in the UK - But this time it happened and I picked up a very ripe and fragrant mango that coincided well with the habs I found.
  2. I used a tub of Haagen-Daaz vanilla, mixed the mango and one hab (no seeds!) with it - refroze and produced probably the most interesting ice cream I have ever tasted (except for the unroasted coffee bean ice cream I tried once). I really recommend this recipe - it is quite a gustatory experience - talk about mixed messages!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 142g
Calories 93  
Calories from Fat 3 3%
Total Fat 0.39g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 223mg 6%
Total Carbs 24.28g 6%
Dietary Fiber 2.6g 9%
Sugars 21.14g 14%
Protein 0.73g 1%
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