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Guacamole and Pico de Gallo Recipe

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Guacamole and Pico de Gallo
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Ingredients

  • 8 large Roma tomatoes, finely chopped
  • 1 cup finely chopped sweet onion, such as Vidalia
  • 1 large jalapeño, seeded and diced
  • 1 clove garlic, finely minced
  • 2 tablespoons fresh lime juice
  • 1 1/2 teaspoons salt
  • 3 tablespoons chopped cilantro
  • 1 tablespoon vegetable oil
  • For the guacamole:
  • 4 large Haas avocados, mashed
  • 1 cup of prepared pico de gallo
  • 1/2 teaspoon salt
  • Squeeze of fresh lime juice to tasteInstructions

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2240g
Calories 1154  
Calories from Fat 672 58%
Total Fat 75.1g 94%
Saturated Fat 9.93g 40%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 5964mg 249%
Potassium 5377mg 154%
Total Carbs 128.58g 34%
Dietary Fiber 44.7g 149%
Sugars 64.02g 43%
Protein 21.6g 35%
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