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Green Smoothie Recipe

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Green Smoothie
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Ingredients

  • 1 Ripe Banana, frozen
  • 1 Granny Smith Apple, cored and chopped
  • ½ Bunch Kale (about 4 leaves/slightly more than 2 cups (packed)), chopped, center ribs, and stems discard
  • 1 Tbsp Chopped Ginger
  • 2 Tbsp Lemon Juice
  • 1 ½ Cups Apple Juice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 667g
Calories 346  
Calories from Fat 10 3%
Total Fat 1.2g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 974mg 28%
Total Carbs 87.57g 23%
Dietary Fiber 7.3g 24%
Sugars 62.87g 42%
Protein 2.51g 4%
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