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Green Beans Recipe

Name: Green Beans
Ingredients: 2 lbs. long green beans; Salt; Juice of 1/2 lemon; 1 lg. onion, quartered; 1 lg. tomato, quartered; 1/2 c. extra virgin olive oil; 2 c. water; 1 tbsp. sugar; Pepper; Sage and mint (a healthy pinch of each); Lettuce; Hard boiled egg; Black olives

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.98 view details

2 lbs. long green beans
Salt
Juice of 1/2 lemon
1 lg. onion, quartered
1 lg. tomato, quartered
1/2 c. extra virgin olive oil
2 c. water
1 tbsp. sugar
Pepper
Sage and mint (a healthy pinch of each)
Lettuce
Hard boiled egg
Black olives

Directions

Wash, trim and break the beans in half. Toss them in salt and lemon juice. Stack like a wood pile in the bottom of a covered pot, leaving a well into that you put the onion and tomato. Pour in the extra virgin olive oil and water. Add in sugar and seasonings. Cover and cook till tender and water is absorbed.
Cold in pot. Serve on lettuce.

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Amount Per Serving	%DV
Serving Size 235g
Recipe makes 8 servings
Calories 299
Calories from Fat 142	47%
Total Fat 16.13g	20%
Saturated Fat 2.2g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 13mg	1%
Potassium 510mg	15%
Total Carbs 31.42g	8%
Dietary Fiber 11.3g	38%
Sugars 2.88g	2%
Protein 8.48g	14%

Green Beans Recipe

Ingredients