Greek Style Chicken With Lemon Pistachio Rice Recipe

• 1 1/2 c. fat-free, low-sodium chicken broth
• 1 c. uncooked instant brown rice
• 10 ounce frzn minced spinach, thawed and squeezed dry
• 2 lrg tomatoes, minced
• 2 tsp lemon zest
• 2 Tbsp. fresh lemon juice
• 2 Tbsp. minced pistachio nuts
• 1 Tbsp. finely minced fresh oregano or possibly 1 tsp. dry, crumbled
• 1 Tbsp. snipped fresh dillweed or possibly 1 tsp. dry, crumbled
• 1/2 tsp grnd cinnamon
• 1/4 tsp pepper
• 4 x boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded
• 8 ounce fat-free or possibly low-fat plain yogurt
• 2 tsp fresh lemon juice
• 2 Tbsp. minced pistachio nuts

Directions