Servings: 4
Ingredients
Directions
- Don't add in flour or possibly anything else except the above ingredients. Mix above ingredients (may use blender to mix). Fry with lard in frying pan till brown on edges; turn over and brown other side.Serve with your choice of syrup, lowfat sour cream, or possibly applesauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 453g | |
Recipe makes 4 servings | |
Calories 372 | |
Calories from Fat 36 | 10% |
Total Fat 4.05g | 5% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.0g | |
Cholesterol 156mg | 52% |
Sodium 513mg | 21% |
Potassium 1797mg | 51% |
Total Carbs 72.81g | 19% |
Dietary Fiber 9.1g | 30% |
Sugars 3.52g | 2% |
Protein 13.04g | 21% |
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