Servings: 6
Ingredients
- 1 1/2 lb Grnd round
- 1 cl Garlic, chopped
- 1 x Onion, minced
- 1 x Green bell pepper minced
- 1 pkt Chili seasoning, or possibly to taste
- 1 can Kidney beans (16 ounce)
- 1 can Tomatoes, minced (8 ounce)
- 1 c. Monterey jack cheese shred Minced onions, (optional)
Directions
- Brown grnd round, onion, and bell pepper in a large saucepan till soft.
- Add in chili seasoning, undrained kidney beans and tomatoes. Simmer covered for about 1 hour. Just before serving, add in cheese and stir to heat. Top with minced onions and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 6 servings | |
Calories 83 | |
Calories from Fat 5 | 6% |
Total Fat 0.57g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 283mg | 12% |
Potassium 303mg | 9% |
Total Carbs 15.31g | 4% |
Dietary Fiber 5.1g | 17% |
Sugars 3.33g | 2% |
Protein 4.77g | 8% |
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