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Add a photoServings: 1
Ingredients
- 1/2 x Block of Mori-Nu lite tofu
- 1/2 c. Yogurt
- 2 x Cloves of garlic, depending on taste, (up to 4)
- 1 tsp Dill, or possibly to taste, (I use lots!)
Directions
- Process this for a few seconds till creamy and serve with hot pita or possibly carrots and other veggies. I think it is terrific and very easy.
- Hope it works for everyone! Also, I was just fortunate to make the mushroom My sad boyfriend loved it!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 169g | |
| Calories 99 | |
| Calories from Fat 38 | 38% |
| Total Fat 4.3g | 5% |
| Saturated Fat 2.63g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 98mg | 4% |
| Potassium 236mg | 7% |
| Total Carbs 7.86g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.94g | 4% |
| Protein 7.53g | 12% |
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