Garden Tuna Salad Recipe

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0 votes | 717 views
Servings: 1

Ingredients

Cost per recipe $3.52 view details
  • 1 can water-packed tuna liquid removed, flaked (6-oz)
  • 1 lrg tomato minced
  • 1 med cucumber peeled, seeded, minced
  • 1 sm red bell pepper minced
  • 1/2 c. minced green onions
  • 2 x celery stalks minced
  • 4 ounce small shell pasta freshly cooked (about 1 c.)
  • 6 Tbsp. prepared ranch-style salad dressing (or possibly more)
  • 3 Tbsp. minced fresh dill or possibly 1 Tbsp. dry dillweed

Directions

  1. Combine first 6 ingredients in large bowl. Fold in pasta. Add in dressing and dill and blend well. Season salad to taste with salt and pepper.
  2. (Salad can be prepared 2 hrs ahead. Cover and chill.) Adjust salad with more dressing if you like and serve.
  3. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 606g
Calories 514  
Calories from Fat 23 4%
Total Fat 2.68g 3%
Saturated Fat 0.44g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 1298mg 37%
Total Carbs 103.7g 28%
Dietary Fiber 10.3g 34%
Sugars 14.38g 10%
Protein 19.12g 31%
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