Gamberoni's Mussels In Tomato Sauce Recipe

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Servings: 8

Ingredients

Cost per serving $2.21 view details
  • 3 lb Mussels
  • 9 x Plum tomatoes, peeled, Seeded and minced Extra virgin olive oil
  • 2 Tbsp. Finely minced garlic
  • 1 tsp Crushed dry chili peppers Salt and pepper
  • 1/3 c. White wine
  • 2 Tbsp. Minced fresh parsley
  • 1/3 c. Warm water

Directions

  1. Scrub mussels and hold in cool water. Heat tomatoes in a little warm oil till softened, about 10 min. In large saucepan heat garlic, chili peppers, salt and pepper in 2 Tbsp. oil till garlic is slightly browned, stirring frequently. Add in mussels, white wine and parsley. Cook, stirring, 1 minute. Add in tomatoes and warm water. Cover and cook till mussel shells open, about 5 - 10 min. Spoon mussels and liquid into soup plates. Throw away any mussels which have not opened.
  2. Ristorante, 3238 Yonge St., Toronto, Ontario.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 8 servings
Calories 169  
Calories from Fat 36 21%
Total Fat 3.95g 5%
Saturated Fat 0.75g 3%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 491mg 20%
Potassium 717mg 20%
Total Carbs 9.7g 3%
Dietary Fiber 0.8g 3%
Sugars 1.77g 1%
Protein 20.95g 34%
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