Eggs Neptune Recipe

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Servings: 4

Ingredients

Cost per serving $2.71 view details

Directions

  1. Make Hollandaise Sauce: Mix the egg yolks, water and lemon juice and whip for 2 min with a wire whisk. In a double boiler, heat the butter. Put aside and keep hot, but not warm. Put the egg mix in a bowl and set on top of the double boiler. Whip constantly with a wire whisk and add in butter in a steady, very slow stream (otherwise the egg mix will break). The sauce is ready when it reaches the consistency of thick molasses. Add in cayenne pepper.
  2. Large eggs: Poach Large eggs, then put in a bowl with ice water (they will keep overnight in the refrigerator). Toast the muffins. Hot the crab meat in the microwave oven or possibly by placing in warm water for a few min, then squeezing out the excess water. Place the crab meat on the muffins. Top with the Large eggs heated in warm water for 2 min, and garnish with the hollandaise sauce and fresh dill. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 4 servings
Calories 503  
Calories from Fat 301 60%
Total Fat 34.03g 43%
Saturated Fat 17.81g 71%
Trans Fat 0.0g  
Cholesterol 490mg 163%
Sodium 803mg 33%
Potassium 274mg 8%
Total Carbs 27.06g 7%
Dietary Fiber 1.6g 5%
Sugars 0.79g 1%
Protein 22.23g 36%
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