Eggplant Beignets Recipe

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0 votes | 768 views
Servings: 4

Ingredients

Cost per serving $1.72 view details
  • 3 med. size eggplant
  • 1/4 c. sugar (or possibly use Sweet-Low to taste)
  • 1 egg
  • 1-1 1/2 c. Bisquick (or possibly flour, plus 1 teaspoon baking pwdr, healthy pinch salt)
  • Deep fat for frying

Directions

  1. Peel eggplants; boil till tender. Mash well. Add in sugar or possibly Sweet- Low; let cool. Add in egg and Bisquick (or possibly flour, baking pwdr, salt mix) till stiff sufficient to drop by spoonfuls into deep hot fat. Fry till golden; drain on brown paper. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 589g
Recipe makes 4 servings
Calories 353  
Calories from Fat 70 20%
Total Fat 7.93g 10%
Saturated Fat 2.0g 8%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 509mg 21%
Potassium 1292mg 37%
Total Carbs 66.68g 18%
Dietary Fiber 18.8g 63%
Sugars 29.4g 20%
Protein 9.75g 16%
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