Servings: 4
Ingredients
- Salad mix of raddichio, chicory, water cress, etc.
- 4 Tbsps. French dressing
- 2 Tbsps. butter
- 2 duck breasts (one duck)
- 3 ozs. pine nuts
Directions
- Arrange chilled salad mix on plate. Heat butter in frying pan; add in breasts and fry about 3 min. Place pine nuts in frying pan and shake till brown and crisp. Slice duck into thin slices, return them and any juices to pan; toss briefly and scatter over the salad. Drizzle dressing over top and serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 4 servings | |
Calories 246 | |
Calories from Fat 149 | 61% |
Total Fat 17.32g | 22% |
Saturated Fat 3.19g | 13% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 77mg | 3% |
Potassium 377mg | 11% |
Total Carbs 2.14g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.59g | 0% |
Protein 21.07g | 34% |
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