Drumstick Channa Dal Kurma Recipe

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Ingredients

  • Channa Dal (Kadalai Paruppu) - 1/2 cup, soaked for 20 to 25 minutes, drained
  • Sambar Onions - 250 gms, chopped
  • Tomatoes - 250 gms, chopped
  • Coconut - 1/2, grated
  • Gasa Gasa - 4 tsp
  • Cashewnuts - 4
  • Ginger Garlic Paste - 1 tsp
  • Sambar Powder - 2 tsp
  • Green Chillies - 2, slit
  • Oil - 1/2 tblsp
  • Saunf - 1 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 473g
Calories 845  
Calories from Fat 643 76%
Total Fat 76.46g 96%
Saturated Fat 61.89g 248%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 1386mg 40%
Total Carbs 43.47g 12%
Dietary Fiber 21.8g 73%
Sugars 20.52g 14%
Protein 9.53g 15%
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