Dale's Flour Chicken Enchiladas Recipe

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Servings: 5

Ingredients

Cost per serving $1.52 view details

Directions

  1. Saute/fry onion in butter in a large saucepan till tender. Stir in the next nine ingredients, mixing well. Spoon about 1/2 c. chicken mix in the middle of each tortilla. Roll up tortilla; place, seam side down, in a lightly greased glass baking dish (9x13x2). Combine remaining ingredients; spoon over tortillas. Sprinkle some cheese on top. Bake (uncovered) at 350 degrees for 35 min.
  2. Serves 5 people.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 5 servings
Calories 509  
Calories from Fat 341 67%
Total Fat 38.34g 48%
Saturated Fat 17.51g 70%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 811mg 34%
Potassium 510mg 15%
Total Carbs 12.81g 3%
Dietary Fiber 1.1g 4%
Sugars 5.9g 4%
Protein 28.66g 46%
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