Curry Pork Chops Or Chicken Recipe

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0 votes | 775 views
Servings: 4

Ingredients

Cost per serving $0.37 view details

Directions

  1. Brown pork chops or possibly boil chicken. Brown onions. Put 2 or possibly 3 c. water in skillet. Chop up potatoes. Then add in curry, cornstarch and add in meat. Simmer, after letting cook for a few min on medium heat on top of stove.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 306  
Calories from Fat 125 41%
Total Fat 13.96g 17%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 675mg 28%
Potassium 890mg 25%
Total Carbs 35.88g 10%
Dietary Fiber 4.8g 16%
Sugars 2.25g 2%
Protein 10.29g 16%
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