Quick and easy North american high fiber recipes with 400 or fewer calories costing less than $2.0 per serving

All recipes » North american » High fiber » 400 or fewer calories

Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views
Smoothie	Jerry stanley Dec 2013 Intermediate	1 vote 1918 views
Lentil Soup with Sausage & Squash This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…	Bob Vincent Jan 2012 Intermediate	1 vote 2059 views

Vanishing Oatmeal Cookie Pancake Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…	Joanne Mar 2010 Intermediate	2 votes 2 comments 5025 views
TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
Mom's Zucchini Bread healthy, moist and easy to make	aldora barrow Nov 2008 Intermediate	1 vote 1 review 2 comments 7205 views
Black Bean Salsa This is quick and easy dish which is a must in summer time or picnic time.	J. Gino Genovesi Jun 2013 Professional	1 vote 2215 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views