North american summer recipes costing more than $3 per serving with photo added by professional chefs

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Blackened Shrimp with Coconut Cilantro Chutney