North american summer recipes with photo

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Dom Pedro Drink

A bartender friend of mine got me hooked on a liqueur from South Africa called, AMARULA CREAM, and I can't get enough of it. It's like a fruity,…

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

ENCHILADA THE FAST WAY BEST WAY

This is the best way to make if it just a few people. Use the red tortilla we make them every week it is so easy. It tast like the reataurant in the…

Vegan Apple Pie Smoothie

This is my vegan, gluten-free “apple pie in a glass”. I don’t really know how to do this smoothie justice, except to say that it is absolutely…

Vegan Chocolate Macadamia Smoothie

OK – So this shake is absolutely scrumptious. I cannot rave enough about it. This shake is decadent, rich,…

MELANIE 'S MUSSEL

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Pitcher of Cinnamon Sweet Tea

Delicious and refreshing in the warm months, serve over ice cubes and it'll cool you down.

Spicy Avocados

I feel like I am cooking from everyone else’s blogs lately, but I can’t help it! There’s so much great stuff people are posting! I got this recipe…

Pomegranate Frost

This juice combination is so tasty and refreshing. A great everyday drink or for parties.