Spicy Avocados Recipe

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2 votes | 1246 views

I feel like I am cooking from everyone else’s blogs lately, but I can’t help it! There’s so much great stuff people are posting! I got this recipe from Kika’s blog, The Wandering Cook. It was so simple, for one thing. I threw it together as a quick side for dinner for Matthew and myself last night. It’s fast, easy, and oh-so-delicious! I love, love, love avocados, so if I don’t cook anything else summery before fall fever takes over, I am glad I made this!

Although Kika’s recipe calls for 1 avocado, since I was feeding the both of us, I grabbed 2 of them. 1 for each of us. Matthew and I both enjoyed this!

Prep time:
Cook time:
Servings: 2


Cost per serving $1.16 view details


  1. 1. Whisk lemon juice, oil, salt, pepper and red pepper flakes in a small bowl.
  2. 2. Cut the avocado in a half, remove the pit and cut flesh in chunks, without removing it from the shell.
  3. 3. Immediately pour dressing over avocado and serve.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 2 servings
Calories 156  
Calories from Fat 127 81%
Total Fat 14.23g 18%
Saturated Fat 2.01g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 349mg 10%
Total Carbs 7.46g 2%
Dietary Fiber 4.4g 15%
Sugars 2.45g 2%
Protein 1.49g 2%
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